I'm reading a book called Change the Way You See Everything. It focuses on Asset-Based Thinking versus Deficit-Based Thinking, which is exactly what it sounds like. Focusing on your attributes, skills and accomplishments versus focusing on what you don't have or what you're not getting.
Sounds like positive thinking, but what's different about it is that it's active. It's not just about thinking positively. It's about focusing on what positive actions you can take to improve your quality of life.
The book quotes a Mayo Clinic study which reported that people who expect misfortune and see the negative side of life (the Deficit-Based Thinkers), don't live as long as Asset-Based Thinkers. In addition, the Asset-Based Thinkers had fewer problems at work and in other daily activities, less pain and fewer emotional problems and increased energy.
As I read this, I thought about my question for today and how I could relate my reading to this blog.
"They already know this," I thought. Meaning that the blogging community, for the most part (at least the bloggers who visit QOTD), are constantly focusing on what they have - not on what they don't have.
You post about gratitude, accomplishments, goals, family, love, things you're looking forward to and lessons you've learned. You cheer other bloggers on. And you rarely complain.
You're a pretty amazing crowd.
What else have you noticed about bloggers?
4 years ago