4 years ago
Monday, July 21, 2014
How Do You Feel About Alternative Healing?
I recently injured my back. It kind of exploded, actually. Without warning, it went into crazy spasms. The pain was so intense that I couldn't move. I'd never felt pain like that. I didn't even know people could feel that kind of pain.
At the hospital, I was prescribed prednisone, muscle relaxants and pain killers. For two weeks, I was high. But I still couldn't move. I couldn't drive. I couldn't sit up for any length of time. I spent most of my time on my back crying. I'd figured out that a traumatic experience had triggered the event, but I didn't know what to do about it. I called the doctor and asked for help. But they told me the treatment was the steriods and pain killers.
My friends had been driving me to a trusted chiropractor who was helping me do physical therapy. Slowly, I started to move a bit.
After about six weeks, for the first time (other than doctor visits), I went out. I met with my critique group. The first hug sent me spiraling into tears. And one of my fellow writers said she knew a therapist who specialized in healing trauma.
I started seeing that therapist. She gave me a surge of hope. I then met with a chinese herbalist who mashed up a brew of herbs that controlled the crying, anxiety and stress and minimized the inflammation. Next, I visited a neuromuscular re-education massage therapist who's been working every muscle in my body every week since. Seeking some more hope, I got a psychic reading. Then I had my chakras and energy cleansed by a reiki master. Just a few days ago, I had my first rehabilitative Pilates lesson. I couldn't do much of a workout yet, but we did identify the areas we really need to work on.
I still can't sit up for long periods of time. But I can walk. I can do the dishes and I can drive. I'm not crying all day every day anymore. I have hope.
But what if I had stayed with the doctor's plan of prednisone and pain killers? What if I hadn't tried multiple types of therapies? Where would I be?
How do you feel about alternative healing? What types of nontraditional healing have you tried? How did it work out for you?